Fresh Start This is Me!
Six Week Programme
• Are you struggling to have a great relationship with your teenager?
• Do they disrespect you?
• Do you feel like you have failed them as a parent?
• Are you using their disability as an excuse for their behaviour?
Time to Change.
Six week Course for parents/carers
Duration: 6 x 2 hour sessions
Availability: Max 12 participants
Location : Fresh Start Charity Shop Café
Time: 6pm – 8pm
Dates: 24th April 2025 • 1st May • 8th May • 15th May • 22nd May • 29th May
Cost: £60.00 per session via Eventbrite
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WEEK ONE:
The Fresh Start Effect. Three simple steps to change your life. Learn how to take back control of your life, thoughts and feelings.
WEEK TWO:
The Let Them Theory explained. Are you the parent, or are they? Who’s in control of their behaviour you or them?
WEEK THREE:
Stop doubting yourself as a parent. Are you blaming yourself for how your teenager behaves?
WEEK FOUR:
The simple tool that will transform your Family Dynamic.
WEEK FIVE:
Simple steps to break bad habits and create good ones. Five ways to take your power back when teenagers disrespect you.
WEEK SIX:
Three questions that determine who you really are? Learn how you can stand tall and say "This is ME!"
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Course Outcomes:
Increased Control and Confidence: By the end of the programme, parents will learn how to take control of their life, thoughts and feelings, which will empower them to approach challenges more confidently. The Fresh Start Effect in Week One focuses on helping parents regain their personal power and confidence.
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Improved Parental Authority and Boundaries: The Let Them Theory in Week Two encourages parents to establish clearer roles and boundaries with their teens. Parents will gain insights on how to stop allowing their teens to control the household dynamics, which can help improve respect and understanding.
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Reduced Parental Guilt: Week Three addresses self-doubt, helping parents stop blaming themselves for their teenager's behaviour. By reframing these thoughts, parents can stop carrying the weight of guilt and instead focus on solutions.
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Transform Family Dynamics: The introduction of a Simple Tool in Week Four is aimed at helping parents improve the family environment. This tool is likely designed to foster more positive communication, respect, and cooperation within the family.
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Breaking Negative Cycles: In Week Five, parents will learn how to break bad habits and create new, healthier ones. The program will also help parents regain control when teenagers show disrespect, with practical steps to address these behaviour’s.
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Personal Empowerment and Self-Understanding: Week Six focuses on helping parents ask themselves critical questions that encourage self-reflection and self-assurance. The goal is to enable parents to stand strong in their role and embrace their identity as a parent, saying confidently, "This is ME!"